Jas Loses the Weight
Monday, February 7, 2011
Post-CNY and back to a healthy diet regime!
1230pm:
Seafood soup (400 kcal)
Didn't eat the prawns, crabstick and tofu. Only drank the soup, ate the veggies and the fish.
630pm:
Home-made Prawn Bibimbap (450 kcal)
11pm:
1 apple (100 kcal)
Activity
60 minutes workout at the gym
Total Intake: 950 kcal
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